Aphids – Aphids are probably the most common of spinach pests. In the case of flea beetles, adults feed on the leaves creating small irregular holes called shot holes. White rust develops in cool, moist environments, like after a rain fall, when water collects on the leaf and makes it hospitable for spores. As we have already explored the most common cause of holes in spinach comes from the hungry bugs living in your garden. So a friend of mine went to harvest some spinach and lettuce she planted, only to find lots of aphids. So if your plantings are small and your harvests limited in size and your spinach has a few holes in it, you should go ahead and eat the good parts, even if there’s a hole or two involved it won’t kill you. Raw spinach leaves in a salad are the perfect complement to any meal to take advantage of the many vitamins, minerals and health benefits spinach has to offer. Beet leaves can be a substitute for lettuce or spinach in almost any recipe. But I heard people talking about food that is not perfect. So let’s explore this because there are a few different ideas around eating bug damaged food and varied Bugs that can harm your plants. However, I suggest you go with spring onion as they take up a lot less room and will lot in nicely with your spinach plants in between the gaps without infringing on the plants or taking up too much root space. Leaf miners a small bugs that leave meandering tan trails on the leaves. In my garden, I have a row of spinach that has holes in the leaves, like small bugs or something are eating them , and the spinach is not doing well. Ben is an Amateur Gardner who is sharing is gardening knowledge one post at a time as he learns it, he spends most of his time gardening with his Daughter Sophie and Dog Zoro. Younger leaves may have holes all over the leaf and older leaves tend to be chewed around the edges. If you see holes or ragged chunks of leaves disappearing and the damage has been occurring slowly, with a little feeding each night, beetles, caterpillars, earwigs or slugs may be the culprits. "I'm growing spinach in the southern hemisphere, and they were growing well until a couple of weeks ago, when some kind of grub began chewing the outer leaves. Raw vegetables aren’t always safe to be eaten. All Rights Reserved. Regardless though, yeah, wash them and eat! In my garden, I have a row of spinach that has holes in the leaves, like small bugs or something are eating them , and the spinach is not doing well. Raw spinach leaves in a salad are the perfect complement to any meal to take advantage of the many vitamins, minerals and health benefits spinach … Some people believe that an insect attack will make the plant work harder to stay viable, and will due to this attack cause it to produce better quality leaves with a higher nutritional value. For instance, you can put them in green smoothies. The larvae of this butterfly as well as the diamondback moth and cabbage looper eat holes in the leaves of cabbage, broccoli, kale, collards and their relatives. Baits and traps are the best way to control these insects. What Causes Spinach Leaf Spots? Press question mark to learn the rest of the keyboard shortcuts. But leafy greens, like other vegetables and fruits, are sometimes contaminated with harmful germs. Since these bugs are feeding inside the leaves, your standard contact insecticides won’t be sufficient in treating your spinach. Source: Nichola Kinsinger and Sharon Walker, ““Is our salad safe? ... Once the aphids have been drowned and rinsed off, the greens are perfectly safe to eat. I'd better try to do some googling to support this. Steaming also allows the spinach to retain its folate content, a B-vitamin that helps your body produce DNA.” There are a few more reasons to eat your spinach cooked. The small beetles may be colored black, bronze, blue, brown or metallic gray and may even be striped. But here is a great organic recipe for garden pest control from Jerry Baker. Call it the Popeye effect. Most Gardners will recommend you use onion to achieve this. Leaves chewed by earwigs often have a ragged look. Instead, you should pull out the infected leaves and destroy them before the larvae grow and mature. Aphids are probably the most common of spinach pests and the culprit of most of my holy spinach. Raw spinach leaves in a salad are the perfect complement to any meal to take advantage of the many vitamins, minerals and health benefits spinach has to offer. The European earwig, found in New England gardens, can damage seedling vegetables, corn silk and soft fruit. While many associate spinach with its iron content, it’s actually the nitrates in those green leaves that give you a real-life power-up. Read on to learn about spinach with leaf spots and other spinach leaf spot info. Slugs and snails – Slugs and snails also leave holes in spinach leaves. Control can be achieved with organic controls such as neem oil, sucrose-water and … The common culprit’s that will attack you spinach plants will usually be one or a mixture of the following. It is fine to eat, just wash it off. But leafy greens, like other vegetables and fruits, are sometimes contaminated with harmful germs. I recently heard a spot on local radio saying that your spinach might be EVEN better for you. Spinach is one of the mainstays of the home vegetable garden with it being a favourite of home gardeners. Eating plenty of … Raw spinach has been responsible for outbreaks of food-borne illnesses, including E. coli. , brown or metallic gray and may even be striped have to chow down to get sick find them. Are a few species of flea beetle that may result in spinach with spots. 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